Anyone have recommendation for excercise video?
MommyToAshley wrote: The weather is getting nice, and we will be bicycling again, but I would also looking for a good video or excercise program to do here at home. Anyone have an excercise video they like?
GavinsMommy replied: YES!!!!!!!!!!!! The Firm!!!!!!!!!!!!!!!!!!!!!!
GavinsMommy replied: The Firm ROCKS!!! That's what I do. I have The Firm BSS 2 and BSS 3. I recommend the BSS 2 if you're starting out though! It is great!!! It's weights and aerobics combined. My uncle's ex wife is an instructor for them...it was started in Columbia, SC...where I'm from. It's great, trust me! You'll never get bored with it because honestly, the choreography is a bit complicated until you do the videos a few times. You just have to learn the terms for the moves and go through the videos 2 or 3 times and you should have it!! It will get you into shape in no time!!!
The Firm
MyBlueEyedBabies replied: I am a big Tae Bo fan. The aerobic kickboxing type thing is fun and I definatley get more of a work out from that than I ever got with any of the other videos.
GavinsMommy replied: Really? I did Tae Bo for a few months and didn't get great results and I'm pretty slim...I didn't tone at all I liked it a lot though, it just didn't work for some reason
PascosGirl replied: I'd say any vidoes with dancing would be fine. Have you ever seena fat dancer? lol I do Carmen Electric's Aerobic Striptease. It has 5 videos and I love them all.
Jamison'smama replied: Jamison and I do Elmocize--does that count? Not much of a workout but we love it.
I want to try the Carmen Electra one---looks like fun.
Boys r us replied: I LOVE Taebo! Love it!!! Man..when I did that 2 or 3 nights a week, I had a SERIOUSLY tone body and it's addicting!
MyBlueEyedBabies replied: It helped me slim down and the only other thing to do that is pregnancy But seriously when I didn't have time and only did the short one I could still feel it (and need a shower )
coasterqueen replied: Tae-bo all the way baby! I LOVE LOVE my tae bo tapes. It helped me lose all that weight last year .
ammommy replied: The ones by shape magazine (shape.com) are great because they have mini 10 minute exercises that you can do if you can't get a full workout in.
MomToJade&Jordan replied: I'm another Taebo advacte. I LOVE it when I can do it. I have the original program on DVD and they have like 4 different things you can do. Theres even a recommended training video that helps you get into Taebo. Even Jade likes to do it with me. You should see her march in place and then do the punches.
paradisemommy replied: i bought the slim in 6 with debbie siebers which i totally love..(pre pg). it's like a combination of pilates and aerobics but it's not too hard on your knees -
A&A'smommy replied: my aunt has done this for years and she looks GREAT!
A&A'smommy replied: I am currently using walk off weight its walk areobics and I LOVE it!
ediep replied: I have tae bo too! Its really fun and a great work out
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