Do I wiegh alot?
mamasbigbaby wrote: 176. That's how much I wiegh. Am I Below, On Average, Or over wieght? Be honest. It wont hurt my feelings. ???
PrairieMom replied: it depends on how tall you are. to find you ideal body weight you start at 100 pounds for 5 feet, then 5 pounds for every inch over that. I am 5 foot 4 so my IBW is 120.
MyBlueEyedBabies replied: It's probably over the ideal but I know I for one do not do well with the ideal. I am 5' 4.25" (and yes that .25 is very important to me) and at 145 I was very...very skinny. I think my ideal for ME is probably closer to 160. I also would not be willing to go back to the lifestyle that I had to maintain the 145 weight. I was running on average 10 miles a day, playing competative soccer 4 times a week and eating very little but what I was eating was all straight out of a helathy living book. A) I don't have time to live like that again and I enjoy actually eating good food and not stressing about when am I going to fit in time for my run.
moped replied: How tall are you?
mamasbigbaby replied: I am tall. About 5 foot 11.
moped replied: You do NOT weight alot at all - you are very tall
PrairieMom replied: So your IBW is 155. that is about the lightest I would go. I think you are fine at your weight.
MyLuvBugs replied: I'm 5'8" and my ideal is 150-155? 5'11" should be a lot more....
luvmykids replied: My ideal bw would be 125 then, is that right if I'm five five?
mamasbigbaby replied: GTK, thanks ladis!
PrairieMom replied: uh huh.
MyLuvBugs replied: Here's a couple links that might help everyone understand IDW and BMI better.
Ideal Body Weight
What is obese?
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