Today is day number 1

sparkys2boys wrote: for walking for at least an hour every day.. no matter what. I have lost some weight latey by eating better and such and have decided to really amp this up. So that being said I am walking every day and hoping to lose some more weight and to get into better health all around. To many younger people are dying now adays and that scares me to no end. I want to be here for the boys always so am making it more possible by better choices and getting more active!!!!

lisar replied: Good luck to you. And my sister is walking everynight right now and in 3 weeks she has lost 10 pounds. So I hope you get the results you are looking for.

CantWait replied: Good for you!!!!!!!! Have fun on your walks and good luck.

booey2 replied: Great job, taking that first "step", lol, is always the hardest. You can do this. :cheerleaderL:

sparkys2boys replied: Thanks you guys!! And you know just knowing that I am going to work at this hard made me feel great this morning!!!

Crystalina replied:

Calimama replied: Good job!!!!

mysweetpeasWil&Wes replied: Good for you!

bawoodsmall replied: Yay for you!! I am also wanting to lose some weight. Good job for taking the initiative. Are you just walking in the neighborhood?

boyohboyohboy replied: Good for you for getting started! keep it up they say the first 2 weeks are the hardest...
keep posting it is a really good encouragement for me and i am sure others too!

holley79 replied: Good Deal! Keep up the good work!

sparkys2boys replied:
Not charming likely.. its COLD here We have a wellness centre that has an indoor track or in the mall in the morning you can walk there.. there is alos a walking club there to. Today I went to the mall, but don't think I will go back there, alot of older people and I felt like I was being watched the whole time , was kinda uncomfortable Anyways I have vowed to get in better health!!