|
|
 |
Fitness Through Conscious Movement - The Artistry Of Fitness Fundamentals [VHS]
![Fitness Through Conscious Movement - The Artistry Of Fitness Fundamentals [VHS] Image](http://ecx.images-amazon.com/images/I/41H8S-m6MpL._SL160_.jpg) |
Manufacturer: Terra Entertainment
Find all by Terra Entertainment
Model#:
Weight: .38lbs
Height: 1.12" | | Width: 4.19"
Length: 7.32"
|
Average Rating: Not yet rated
|
|
:earning to control the body at a deep level, understanding how the muscle groups work together, how to maintain poise and balance...mastering these fundamentals can lead to a whole new sense of self and personal power. Stephanie Herman's philosophy of movement synthesizes and expands on her work with legendary dance visonaries Alvin Ailey, Martha Graham and George Balanchine. 40 mins. Color.
|
|
